Life. It hasn't been anything close to the plastic car full of pink and blue formless pegs plunked around a topsy turvy, colorful game...

I tried a new kind of flour for Two Ingredient Breakfast Banana Cookies today. I was worried that flour made from chick peas and lentils...

I t has been challenging to find the time to commit to self care since starting the new job in early August. I am happy to say that...

It's important to remember to celebrate the smallest of achievements. Connecting with breath to bring back the present moment helps. So...

So I cleaned out the closet yesterday (literally). I filled 8 black Hefty garbage bags with clothes, shoes, scarves. 8 bags of various...

I just can't. Do. One. MORE. DIET. Nope. Not gonna happen. Because I already I cleaned out the fridge. Stocked up the veg and fruits. ...

Good question. I suppose the underlying lubdubbing pulse of the thing is simply "that's not fair." This has been a greatest hit on my...