Delving into to boredom with purposeful intent yesterday was good for my soul, even if it didn't yield any extra pages of my novel...

I had an epiphany while traveling in the car Wednesday, in the middle of a conversation that took most of the day. My brother and I were...

I knew I had lost an hour of sleep with the clock change when I walked out the door at 6:15 this morning. The pavement was wet. ...

Tomorrow is all about sunrise beach meditation and homemade french toast. It has been too long since either of those things have...

Living in a world that tends to put technology at its center, it is almost expected to receive a bounty of giphys and texts throughout...

Today I'm jump starting a long forgotten and abandoned yoga practice. I have DVDs tucked away somewhere in the condo (that I hope to dig...

So I cleaned out the closet yesterday (literally). I filled 8 black Hefty garbage bags with clothes, shoes, scarves. 8 bags of various...